Wednesday, June 18

memories of the 20-minute workout

Growing up on City-TV in Toronto there was a horrible show called the 20-minute workout. The title pretty much sums it up. It was lunges, bends, forward thrusts, think Pussycat Dolls in legwarmers and tights, big permed hair, a leotard and a sweatband. Pretty picture isn't it.

Well this Pull Shapes video brought those memories rushing back:

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